Shake and Bake

Workouts

Sunday 7/19/20 @ 6:49 PM
188kj
66rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:6 AM
βœ…
209kj
76rpm
43%
17mph
Sunday 7/5/20 @ 8:10 PM
βœ…
127kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 11:17 AM
123kj
85rpm
38%
16mph
Wednesday 5/27/20 @ 11:51 AM
βœ…
134kj
65rpm
48%
17mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 11:18 AM
132kj
77rpm
41%
17mph
Friday 4/17/20 @ 11:52 AM
119kj
61rpm
48%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 1:10 PM
βœ…
123kj
73rpm
42%
16mph
Saturday 4/11/20 @ 1:52 PM
115kj
64rpm
46%
16mph
20 min 80s Ride
Cody Rigsby
Monday 3/30/20 @ 11:18 AM
βœ…
129kj
82rpm
39%
17mph
Wednesday 1/29/20 @ 11:9 PM
181kj
65rpm
46%
16mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/1/20 @ 10:51 AM
βœ…
192kj
71rpm
43%
17mph
Sunday 3/8/20 @ 6:1 PM
114kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 1/23/20 @ 12:28 PM
βœ…
124kj
78rpm
40%
16mph
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:58 AM
βœ…
204kj
78rpm
42%
17mph
Thursday 12/26/19 @ 10:50 PM
132kj
84rpm
32%
14mph
30 min 80s Rock Ride
Christine D'Ercole
Monday 12/23/19 @ 3:22 PM
βœ…
157kj
83rpm
36%
15mph
Tuesday 11/19/19 @ 12:7 AM
βœ…
69kj
73rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 12/14/19 @ 3:17 PM
61kj
76rpm
30%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
188 kj
Sunday 7/19/20
βœ… 209 kj
Tuesday 7/21/20
20 min Pop Ride
Cody Rigsby
βœ… 127 kj
Sunday 7/5/20
123 kj
Thursday 7/2/20
20 min Pop Ride
Tunde Oyeneyin
βœ… 134 kj
Wednesday 5/27/20
132 kj
Wednesday 5/20/20
20 min 90s Pop Ride
Cody Rigsby
119 kj
Friday 4/17/20
βœ… 123 kj
Saturday 4/18/20
20 min 80s Ride
Cody Rigsby
115 kj
Saturday 4/11/20
βœ… 129 kj
Monday 3/30/20
30 min Billie Eilish Ride
Kendall Toole
181 kj
Wednesday 1/29/20
βœ… 192 kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
114 kj
Sunday 3/8/20
βœ… 124 kj
Thursday 1/23/20
30 min Lady Gaga Ride
Cody Rigsby
153 kj
Friday 1/17/20
βœ… 204 kj
Friday 1/17/20
30 min 80s Rock Ride
Christine D'Ercole
132 kj
Thursday 12/26/19
βœ… 157 kj
Monday 12/23/19
20 min Low Impact Ride
Cody Rigsby
βœ… 69 kj
Tuesday 11/19/19
61 kj
Saturday 12/14/19