Shake and Bake
Workouts
Sunday 12/19/21 @ 12:39 PM
824kj
80rpm
49%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 5/4/23 @ 3:10 PM
445kj
85rpm
45%
20mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Thursday 2/23/23 @ 3:51 PM
539kj
86rpm
48%
21mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 6/9/20 @ 2:54 PM
522kj
82rpm
49%
21mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Tuesday 12/15/20 @ 12:37 PM
548kj
82rpm
50%
21mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 3/19/21 @ 11:37 AM
483kj
82rpm
48%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 10/15/18 @ 11:59 AM
113kj
87rpm
51%
23mph
Monday 10/15/18 @ 12:0 PM
✅
679kj
91rpm
52%
23mph
Monday 1/1/18 @ 4:42 PM
583kj
82rpm
51%
22mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 7/28/18 @ 4:36 PM
✅
921kj
79rpm
58%
24mph
Saturday 7/28/18 @ 4:40 PM
910kj
93rpm
51%
23mph
Saturday 10/28/17 @ 5:52 PM
821kj
79rpm
55%
23mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
824
kj
Sunday 12/19/21
445
kj
Thursday 5/4/23
522
kj
Tuesday 6/9/20
548
kj
Tuesday 12/15/20
483
kj
Friday 3/19/21
113
kj
Monday 10/15/18
910
kj
Saturday 7/28/18
821
kj
Saturday 10/28/17