Shake and Bake
Workouts
Thursday 2/23/23 @ 3:51 PM
✅
539kj
86rpm
48%
21mph
Monday 8/31/20 @ 11:42 PM
267kj
86rpm
36%
16mph
Tuesday 6/16/20 @ 2:23 PM
✅
494kj
80rpm
49%
21mph
Thursday 1/21/21 @ 12:54 AM
260kj
83rpm
38%
16mph
Tuesday 12/15/20 @ 12:37 PM
✅
548kj
82rpm
50%
21mph
Tuesday 5/11/21 @ 1:9 AM
263kj
86rpm
36%
16mph
Saturday 3/28/20 @ 5:5 PM
✅
508kj
85rpm
48%
21mph
Thursday 3/11/21 @ 12:2 AM
280kj
92rpm
36%
16mph
Wednesday 9/16/20 @ 12:12 PM
✅
520kj
83rpm
47%
20mph
Thursday 3/4/21 @ 10:21 PM
285kj
88rpm
34%
15mph
Friday 10/23/20 @ 12:4 PM
✅
506kj
85rpm
48%
21mph
Monday 12/21/20 @ 1:18 AM
263kj
90rpm
35%
16mph
Tuesday 4/21/20 @ 3:22 PM
✅
238kj
88rpm
47%
21mph
Tuesday 10/27/20 @ 11:38 PM
114kj
90rpm
33%
15mph
Saturday 6/20/20 @ 3:49 PM
✅
712kj
86rpm
47%
21mph
Wednesday 9/30/20 @ 11:30 PM
329kj
89rpm
32%
15mph
Tuesday 7/14/20 @ 12:36 PM
✅
549kj
84rpm
48%
20mph
Monday 5/4/20 @ 9:12 PM
247kj
90rpm
33%
15mph
Thursday 10/24/19 @ 11:57 AM
✅
574kj
80rpm
53%
22mph
Monday 4/6/20 @ 11:54 PM
240kj
84rpm
36%
15mph
Workouts
260
kj
Thursday 1/21/21
263
kj
Tuesday 5/11/21
280
kj
Thursday 3/11/21
285
kj
Thursday 3/4/21
263
kj
Monday 12/21/20
114
kj
Tuesday 10/27/20