Shake and Bake

Workouts

Monday 1/11/21 @ 1:2 AM
80kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 8/3/22 @ 2:31 AM
✅
80kj
76rpm
38%
15mph
Thursday 4/29/21 @ 11:37 PM
62kj
0rpm
0%
0mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:24 PM
✅
178kj
78rpm
42%
16mph
Thursday 4/22/21 @ 11:56 PM
75kj
0rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:14 PM
✅
96kj
77rpm
42%
16mph
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
✅
149kj
77rpm
44%
18mph
Sunday 2/7/21 @ 1:50 AM
✅
152kj
0rpm
0%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:23 AM
136kj
78rpm
35%
14mph
Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:54 AM
✅
221kj
76rpm
44%
18mph
Friday 10/16/20 @ 4:10 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/23/20 @ 3:57 AM
✅
205kj
76rpm
43%
17mph
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
✅
186kj
73rpm
42%
16mph
Friday 9/18/20 @ 12:29 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 7:0 PM
✅
134kj
78rpm
35%
14mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
80 kj
Monday 1/11/21
✅ 80 kj
Wednesday 8/3/22
30 min USHER Ride
Ally Love
62 kj
Thursday 4/29/21
✅ 178 kj
Wednesday 4/28/21
15 min 90s Ride
Cody Rigsby
75 kj
Thursday 4/22/21
✅ 96 kj
Monday 1/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
261 kj
Tuesday 3/2/21
✅ 293 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
109 kj
Tuesday 2/9/21
✅ 149 kj
Sunday 2/7/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
✅ 152 kj
Sunday 2/7/21
136 kj
Sunday 2/7/21
30 min Beyoncé Ride
Ally Love
176 kj
Friday 1/1/21
✅ 221 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 10/16/20
✅ 205 kj
Friday 10/23/20
30 min Prince Ride
Ally & Emma
168 kj
Monday 10/19/20
✅ 186 kj
Wednesday 8/12/20
30 min Low Impact Ride
Tunde Oyeneyin
kj
Friday 9/18/20
✅ 134 kj
Sunday 3/22/20