Shake and Bake

Workouts

Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Friday 10/30/20 @ 1:24 AM
109kj
0rpm
0%
0mph
20 min 80s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 3:36 PM
134kj
71rpm
44%
17mph
Saturday 10/24/20 @ 12:49 AM
79kj
0rpm
0%
0mph
15 min Tabata Ride
Tunde Oyeneyin
Sunday 9/19/21 @ 3:50 PM
80kj
70rpm
39%
15mph
Thursday 10/1/20 @ 9:36 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/18/21 @ 3:54 PM
101kj
63rpm
43%
15mph
Thursday 4/22/21 @ 11:56 PM
75kj
0rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 4:36 PM
87kj
63rpm
46%
16mph
Sunday 4/11/21 @ 10:2 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Tuesday 2/11/20 @ 4:29 AM
39kj
73rpm
35%
13mph
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
Friday 1/22/21 @ 1:13 AM
203kj
150rpm
0%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 10/10/20 @ 12:35 PM
102kj
71rpm
39%
15mph
Thursday 12/31/20 @ 11:48 PM
69kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
Tuesday 10/6/20 @ 12:32 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
176 kj
Friday 1/1/21
157 kj
Friday 11/13/20
20 min 80s Ride
Tunde Oyeneyin
109 kj
Friday 10/30/20
134 kj
Saturday 7/18/20
15 min Tabata Ride
Tunde Oyeneyin
79 kj
Saturday 10/24/20
80 kj
Sunday 9/19/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Thursday 10/1/20
101 kj
Saturday 9/18/21
15 min 90s Ride
Cody Rigsby
75 kj
Thursday 4/22/21
87 kj
Tuesday 9/14/21
10 min Low Impact Ride
Ben Alldis
kj
Sunday 4/11/21
39 kj
Tuesday 2/11/20
20 min BHM: Hip Hop Ride
Ally Love
109 kj
Tuesday 2/9/21
118 kj
Friday 2/12/21
20 min 90s Hip Hop Ride
Robin Arzón
203 kj
Friday 1/22/21
102 kj
Saturday 10/10/20
15 min Hip Hop Ride
Kendall Toole
69 kj
Thursday 12/31/20
82 kj
Monday 8/3/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
147 kj
Monday 9/14/20