Shake and Bake

Workouts

Wednesday 2/10/21 @ 12:0 AM
50kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Friday 6/24/22 @ 8:50 PM
121kj
58rpm
64%
21mph
Wednesday 6/16/21 @ 11:15 PM
169kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 6:58 PM
358kj
62rpm
61%
21mph
Tuesday 6/15/21 @ 11:14 PM
308kj
150rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 12:30 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 11:10 PM
170kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 6/9/21 @ 5:40 PM
347kj
58rpm
64%
21mph
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
482kj
67rpm
56%
21mph
Sunday 2/7/21 @ 1:50 AM
152kj
0rpm
0%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/21/21 @ 10:13 PM
266kj
75rpm
48%
19mph
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:54 PM
225kj
69rpm
55%
21mph
Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
Tuesday 10/6/20 @ 12:32 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:43 PM
351kj
63rpm
60%
21mph
Wednesday 9/16/20 @ 10:22 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 8:58 PM
364kj
57rpm
65%
22mph

Workouts

10 min Low Impact Ride
Ally Love
50 kj
Wednesday 2/10/21
121 kj
Friday 6/24/22
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Wednesday 6/16/21
358 kj
Monday 1/20/20
30 min Club Bangers Ride
Alex Toussaint
308 kj
Tuesday 6/15/21
kj
Tuesday 6/15/21
30 min 90s Hip Hop Ride
Alex Toussaint
170 kj
Friday 6/11/21
347 kj
Wednesday 6/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
261 kj
Tuesday 3/2/21
482 kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
152 kj
Sunday 2/7/21
266 kj
Sunday 2/21/21
20 min BHM: Hip Hop Ride
Ally Love
109 kj
Tuesday 2/9/21
225 kj
Sunday 2/7/21
30 min Beyoncé Ride
Ally Love
176 kj
Friday 1/1/21
311 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
351 kj
Friday 9/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 9/16/20
364 kj
Saturday 8/1/20