Shake and Bake

Workouts

Wednesday 2/3/21 @ 12:22 AM
70kj
147rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Sunday 2/7/21 @ 1:50 AM
152kj
0rpm
0%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Saturday 1/30/21 @ 12:57 AM
✅
262kj
138rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 10:52 PM
235kj
79rpm
44%
18mph
Friday 1/15/21 @ 1:18 AM
✅
201kj
150rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/22/21 @ 5:35 AM
160kj
79rpm
44%
18mph
Friday 1/22/21 @ 1:13 AM
✅
203kj
150rpm
0%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/29/20 @ 3:54 AM
164kj
84rpm
43%
18mph
Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Tuesday 10/6/20 @ 12:32 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
70 kj
Wednesday 2/3/21
✅ 248 kj
Friday 7/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
261 kj
Tuesday 3/2/21
✅ 381 kj
Sunday 2/28/21
20 min BHM: Hip Hop Ride
Ally Love
109 kj
Tuesday 2/9/21
✅ 167 kj
Saturday 2/20/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
152 kj
Sunday 2/7/21
✅ 225 kj
Saturday 2/6/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 262 kj
Saturday 1/30/21
235 kj
Sunday 2/23/20
20 min Hip Hop Ride
Robin Arzón
✅ 201 kj
Friday 1/15/21
160 kj
Friday 1/22/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 203 kj
Friday 1/22/21
164 kj
Saturday 8/29/20
30 min Beyoncé Ride
Ally Love
176 kj
Friday 1/1/21
✅ 243 kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
168 kj
Monday 10/19/20
✅ 257 kj
Sunday 8/16/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
✅ 241 kj
Sunday 10/18/20