Shake and Bake
Workouts
Saturday 10/15/22 @ 6:57 PM
✅
245kj
78rpm
45%
18mph
Sunday 10/16/22 @ 2:15 AM
125kj
64rpm
39%
14mph
Wednesday 12/1/21 @ 2:32 PM
✅
238kj
84rpm
42%
18mph
Tuesday 9/7/21 @ 11:30 PM
135kj
69rpm
38%
14mph
Sunday 4/11/21 @ 1:27 PM
✅
369kj
79rpm
45%
18mph
Sunday 4/18/21 @ 10:22 PM
216kj
67rpm
40%
14mph
Sunday 3/21/21 @ 11:9 PM
✅
268kj
86rpm
44%
19mph
Thursday 3/25/21 @ 12:45 AM
116kj
77rpm
33%
13mph
Thursday 3/11/21 @ 1:59 PM
✅
218kj
93rpm
38%
18mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Monday 2/22/21 @ 2:10 PM
✅
376kj
89rpm
40%
18mph
Monday 12/28/20 @ 1:22 AM
122kj
82rpm
24%
11mph
Monday 2/8/21 @ 2:16 PM
✅
353kj
89rpm
40%
18mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Saturday 2/6/21 @ 2:45 PM
✅
590kj
86rpm
41%
18mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Monday 2/1/21 @ 1:59 PM
✅
377kj
86rpm
42%
18mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Thursday 12/17/20 @ 2:7 PM
✅
400kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 1:3 AM
181kj
71rpm
36%
13mph
Workouts
116
kj
Thursday 3/25/21
70
kj
Monday 10/26/20
128
kj
Wednesday 2/10/21
211
kj
Monday 2/8/21
181
kj
Wednesday 12/23/20