Shake and Bake
Workouts
Friday 10/21/22 @ 1:51 PM
252kj
83rpm
43%
19mph
Wednesday 4/15/20 @ 10:14 PM
✅
353kj
88rpm
48%
21mph
Sunday 3/21/21 @ 11:9 PM
268kj
86rpm
44%
19mph
Monday 4/5/21 @ 3:9 PM
✅
278kj
89rpm
42%
18mph
Wednesday 1/6/21 @ 11:52 PM
158kj
90rpm
40%
18mph
Sunday 1/3/21 @ 6:33 PM
✅
165kj
87rpm
42%
18mph
Monday 1/4/21 @ 2:23 PM
249kj
84rpm
43%
18mph
Tuesday 12/29/20 @ 5:23 PM
✅
300kj
87rpm
45%
20mph
Thursday 12/17/20 @ 2:7 PM
400kj
77rpm
47%
19mph
Sunday 12/13/20 @ 10:55 PM
✅
585kj
92rpm
48%
22mph
Saturday 6/20/20 @ 2:33 PM
264kj
84rpm
44%
19mph
Friday 6/26/20 @ 3:50 PM
✅
325kj
95rpm
43%
20mph
Sunday 5/10/20 @ 2:33 PM
399kj
85rpm
44%
19mph
Saturday 5/23/20 @ 5:19 PM
✅
563kj
102rpm
44%
21mph
Monday 1/20/20 @ 1:59 PM
270kj
83rpm
45%
19mph
Friday 5/8/20 @ 3:6 PM
✅
287kj
97rpm
41%
20mph
Saturday 3/28/20 @ 2:34 PM
162kj
80rpm
44%
18mph
Saturday 3/28/20 @ 8:34 PM
✅
196kj
89rpm
44%
20mph
Tuesday 3/17/20 @ 3:2 PM
181kj
80rpm
46%
19mph
Saturday 2/29/20 @ 2:15 PM
✅
251kj
85rpm
50%
21mph
Workouts
268
kj
Sunday 3/21/21
249
kj
Monday 1/4/21
400
kj
Thursday 12/17/20
181
kj
Tuesday 3/17/20