Shake and Bake
Workouts
Saturday 12/5/20 @ 2:57 PM
89kj
47rpm
35%
9mph
Tuesday 1/26/21 @ 3:54 PM
✅
159kj
76rpm
38%
15mph
Sunday 2/16/20 @ 1:15 PM
163kj
77rpm
31%
13mph
Thursday 7/9/20 @ 11:44 AM
✅
301kj
86rpm
38%
17mph
Saturday 5/9/20 @ 1:43 PM
175kj
64rpm
35%
12mph
Monday 5/4/20 @ 1:14 PM
✅
269kj
88rpm
35%
16mph
Saturday 4/25/20 @ 1:48 PM
173kj
80rpm
31%
13mph
Monday 4/20/20 @ 4:8 PM
✅
273kj
84rpm
37%
16mph
Saturday 11/23/19 @ 2:7 PM
127kj
61rpm
40%
13mph
Sunday 4/12/20 @ 5:36 PM
✅
195kj
82rpm
40%
16mph
Sunday 4/5/20 @ 4:18 PM
158kj
74rpm
31%
12mph
Monday 3/30/20 @ 12:40 PM
✅
273kj
83rpm
38%
16mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Wednesday 3/25/20 @ 12:14 PM
✅
257kj
84rpm
36%
16mph
Sunday 3/29/20 @ 3:38 PM
163kj
76rpm
32%
13mph
Monday 3/23/20 @ 2:6 PM
✅
243kj
86rpm
35%
16mph
Saturday 2/15/20 @ 2:6 PM
224kj
76rpm
33%
13mph
Saturday 2/15/20 @ 4:22 PM
✅
327kj
81rpm
37%
16mph
Saturday 2/1/20 @ 8:31 PM
158kj
82rpm
30%
13mph
Thursday 1/30/20 @ 7:38 PM
✅
236kj
81rpm
36%
15mph
Workouts
89
kj
Saturday 12/5/20
127
kj
Saturday 11/23/19
163
kj
Sunday 3/29/20
224
kj
Saturday 2/15/20
158
kj
Saturday 2/1/20