Shake and Bake
Workouts
Thursday 4/7/22 @ 9:30 AM
53kj
52rpm
34%
9mph
Friday 1/21/22 @ 10:33 PM
✅
205kj
0rpm
0%
0mph
Tuesday 2/23/21 @ 2:28 PM
82kj
71rpm
36%
13mph
Wednesday 2/10/21 @ 5:35 PM
✅
176kj
81rpm
46%
19mph
Sunday 2/7/21 @ 3:49 PM
77kj
68rpm
36%
13mph
Monday 1/18/21 @ 10:21 PM
✅
154kj
86rpm
41%
18mph
Tuesday 9/24/19 @ 11:13 PM
101kj
66rpm
34%
12mph
Sunday 10/13/19 @ 11:34 AM
✅
219kj
79rpm
43%
17mph
Friday 4/12/19 @ 10:55 PM
91kj
46rpm
36%
10mph
Tuesday 4/2/19 @ 9:46 PM
✅
209kj
69rpm
46%
17mph
Friday 3/29/19 @ 9:16 PM
✅
70kj
69rpm
34%
13mph
Saturday 2/16/19 @ 7:31 PM
kj
rpm
%
0mph