Shake and Bake
Workouts
Sunday 4/23/23 @ 3:30 PM
146kj
68rpm
40%
15mph
Thursday 1/14/21 @ 12:23 AM
✅
262kj
76rpm
47%
19mph
Friday 3/17/23 @ 1:21 AM
✅
215kj
69rpm
46%
17mph
Sunday 3/12/23 @ 7:1 PM
102kj
82rpm
27%
11mph
Sunday 7/31/22 @ 3:6 PM
✅
167kj
73rpm
48%
18mph
Tuesday 3/1/22 @ 1:12 PM
134kj
88rpm
36%
16mph
Sunday 1/30/22 @ 3:47 PM
✅
97kj
73rpm
43%
17mph
Thursday 1/13/22 @ 1:14 PM
54kj
84rpm
34%
15mph
Sunday 1/2/22 @ 12:24 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 11:29 PM
✅
326kj
81rpm
41%
17mph
Saturday 10/23/21 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 4:19 PM
✅
294kj
85rpm
45%
20mph
Saturday 10/23/21 @ 1:2 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 7:22 PM
✅
132kj
71rpm
36%
14mph
Saturday 9/18/21 @ 1:17 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:19 PM
✅
233kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 10:32 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 5:58 PM
✅
240kj
84rpm
43%
18mph
Tuesday 1/19/21 @ 12:51 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:18 PM
✅
70kj
83rpm
32%
14mph
Workouts
102
kj
Sunday 3/12/23
54
kj
Thursday 1/13/22
kj
Saturday 10/23/21