Shake and Bake

Workouts

Tuesday 9/26/23 @ 11:11 PM
1kj
59rpm
24%
8mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 10:56 PM
✅
339kj
76rpm
52%
21mph
Saturday 9/12/20 @ 9:48 PM
157kj
69rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Thursday 7/16/20 @ 7:11 PM
153kj
67rpm
41%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Wednesday 6/17/20 @ 1:16 PM
84kj
68rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Tuesday 6/16/20 @ 5:45 PM
51kj
72rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/19/20 @ 11:38 AM
✅
122kj
82rpm
43%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
1 kj
Tuesday 9/26/23
✅ 339 kj
Tuesday 9/26/23
30 min XOXO, Cody
Cody Rigsby
157 kj
Saturday 9/12/20
✅ 327 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
153 kj
Thursday 7/16/20
✅ 302 kj
Sunday 7/19/20
20 min 2000s Ride
Cody Rigsby
84 kj
Wednesday 6/17/20
✅ 191 kj
Thursday 4/9/20
15 min Low Impact Ride
Matt Wilpers
51 kj
Tuesday 6/16/20
✅ 122 kj
Tuesday 5/19/20