Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:25 PM
228kj
77rpm
44%
18mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Monday 3/29/21 @ 4:12 PM
✅
200kj
78rpm
41%
17mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Friday 3/26/21 @ 10:56 AM
65kj
80rpm
29%
12mph
Tuesday 1/7/20 @ 8:49 PM
✅
81kj
78rpm
33%
14mph
Sunday 8/23/20 @ 4:6 PM
✅
134kj
86rpm
38%
17mph
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Sunday 10/6/19 @ 12:18 AM
72kj
79rpm
29%
12mph
Thursday 6/11/20 @ 1:35 AM
✅
161kj
83rpm
42%
18mph
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph