Shake and Bake
VS
Workouts
Friday 8/13/21 @ 6:49 PM
✅
374kj
75rpm
45%
18mph
Tuesday 5/25/21 @ 11:18 AM
2kj
91rpm
26%
12mph
Saturday 5/22/21 @ 4:21 PM
✅
313kj
0rpm
0%
0mph
Wednesday 3/24/21 @ 10:18 AM
231kj
77rpm
34%
14mph
Friday 9/11/20 @ 10:53 AM
✅
238kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 10:34 AM
143kj
85rpm
33%
15mph
Tuesday 3/2/21 @ 12:39 AM
✅
284kj
0rpm
0%
0mph
Thursday 2/11/21 @ 11:3 AM
257kj
85rpm
35%
16mph
Saturday 2/27/21 @ 6:31 PM
✅
270kj
0rpm
0%
0mph
Monday 1/4/21 @ 10:42 AM
225kj
82rpm
31%
14mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 9:48 AM
✅
249kj
80rpm
37%
15mph
Wednesday 1/27/21 @ 7:5 PM
✅
403kj
66rpm
51%
18mph
Saturday 1/9/21 @ 1:29 PM
242kj
84rpm
34%
15mph
Tuesday 1/26/21 @ 1:48 AM
✅
304kj
0rpm
0%
0mph
Monday 4/20/20 @ 11:52 AM
212kj
71rpm
36%
14mph
Wednesday 9/2/20 @ 10:34 AM
✅
357kj
77rpm
44%
18mph
Thursday 7/23/20 @ 12:1 PM
238kj
81rpm
35%
15mph
Friday 6/5/20 @ 1:49 PM
✅
383kj
74rpm
47%
18mph
Thursday 5/7/20 @ 11:37 AM
271kj
84rpm
37%
16mph
blue_dragonfly5
KCMO #PZP
26
🔥
VS
alexielawless
@alexisisal Jupiter, FL
5
Workouts
143
kj
Tuesday 11/10/20
212
kj
Monday 4/20/20
238
kj
Thursday 7/23/20