Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 11:36 AM
345kj
74rpm
44%
17mph
Thursday 10/1/20 @ 3:29 PM
✅
400kj
82rpm
45%
19mph
Sunday 10/4/20 @ 4:26 PM
560kj
73rpm
48%
19mph
Saturday 7/18/20 @ 11:59 AM
✅
579kj
77rpm
48%
20mph
Wednesday 9/16/20 @ 10:42 AM
371kj
73rpm
47%
18mph
Sunday 6/28/20 @ 8:28 PM
✅
396kj
77rpm
47%
19mph
Monday 7/20/20 @ 6:15 PM
808kj
66rpm
52%
19mph
Saturday 3/23/19 @ 4:41 PM
✅
829kj
79rpm
47%
19mph
Saturday 5/16/20 @ 6:34 PM
457kj
74rpm
45%
18mph
Saturday 4/18/20 @ 3:59 PM
✅
558kj
77rpm
48%
19mph
Tuesday 4/14/20 @ 4:9 PM
379kj
79rpm
45%
18mph
Friday 11/8/19 @ 12:57 PM
✅
424kj
79rpm
47%
19mph
Sunday 3/22/20 @ 8:6 PM
161kj
71rpm
40%
16mph
Wednesday 2/19/20 @ 3:28 PM
✅
250kj
80rpm
44%
18mph
Saturday 2/1/20 @ 9:36 PM
285kj
80rpm
40%
17mph
Thursday 11/14/19 @ 1:0 PM
✅
373kj
79rpm
45%
18mph
Wednesday 1/22/20 @ 11:54 PM
273kj
78rpm
39%
16mph
Thursday 12/5/19 @ 12:58 PM
✅
407kj
78rpm
47%
19mph
Wednesday 10/30/19 @ 10:34 PM
154kj
79rpm
36%
15mph
Sunday 9/15/19 @ 8:29 PM
✅
246kj
79rpm
44%
18mph
blue_dragonfly5
KCMO #PZP
3
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
18
🔥
Workouts
345
kj
Wednesday 11/11/20
371
kj
Wednesday 9/16/20
808
kj
Monday 7/20/20
457
kj
Saturday 5/16/20
161
kj
Sunday 3/22/20
285
kj
Saturday 2/1/20
273
kj
Wednesday 1/22/20
154
kj
Wednesday 10/30/19