Shake and Bake
VS
Workouts
Monday 7/6/20 @ 5:48 PM
✅
557kj
70rpm
51%
19mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 10:5 PM
✅
393kj
73rpm
48%
19mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Sunday 11/22/20 @ 6:47 PM
✅
408kj
72rpm
49%
19mph
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Sunday 6/21/20 @ 2:27 PM
✅
829kj
71rpm
50%
19mph
Saturday 6/20/20 @ 4:3 PM
760kj
83rpm
43%
19mph
Friday 6/5/20 @ 1:49 PM
✅
383kj
74rpm
47%
18mph
Saturday 6/6/20 @ 8:34 PM
350kj
83rpm
42%
18mph
Saturday 5/16/20 @ 6:34 PM
457kj
74rpm
45%
18mph
Monday 5/18/20 @ 9:49 PM
✅
492kj
81rpm
44%
18mph
Thursday 5/7/20 @ 2:38 PM
✅
350kj
74rpm
43%
17mph
Tuesday 5/5/20 @ 10:15 PM
343kj
84rpm
39%
17mph
Saturday 12/7/19 @ 8:4 PM
341kj
84rpm
42%
15mph
Wednesday 4/29/20 @ 9:26 PM
✅
438kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 3:18 PM
✅
391kj
81rpm
44%
19mph
Monday 4/20/20 @ 10:16 PM
383kj
83rpm
43%
18mph
Thursday 4/9/20 @ 3:40 PM
✅
387kj
79rpm
45%
19mph
Tuesday 4/7/20 @ 8:55 PM
345kj
83rpm
41%
18mph
blue_dragonfly5
KCMO #PZP
33
🔥
VS
adventuresofkk
Raleigh, NC
8
Workouts
328
kj
Wednesday 3/25/20
760
kj
Saturday 6/20/20
457
kj
Saturday 5/16/20