Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:25 PM
228kj
77rpm
44%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:25 PM
168kj
73rpm
41%
16mph
Sunday 8/23/20 @ 4:6 PM
134kj
86rpm
38%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 3/2/21 @ 12:11 AM
100kj
84rpm
35%
15mph
Sunday 1/12/20 @ 4:54 PM
120kj
72rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:39 PM
169kj
81rpm
38%
16mph
Thursday 10/24/19 @ 11:12 PM
168kj
69rpm
42%
16mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:24 PM
168kj
69rpm
43%
16mph
Sunday 10/20/19 @ 5:46 PM
129kj
71rpm
35%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 10/14/19 @ 5:39 PM
163kj
75rpm
39%
15mph
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:56 PM
186kj
82rpm
39%
16mph

Workouts

30 min USHER Ride
Ally Love
228 kj
Wednesday 4/28/21
168 kj
Wednesday 4/28/21
20 min 90s Ride
Cody Rigsby
134 kj
Sunday 8/23/20
100 kj
Tuesday 3/2/21
30 min Sundays with Love
Ally Love
120 kj
Sunday 1/12/20
169 kj
Sunday 1/12/20
30 min Pitbull Ride
Ally Love
168 kj
Thursday 10/24/19
168 kj
Thursday 10/10/19
30 min Bad Bunny Ride
Cody Rigsby
129 kj
Sunday 10/20/19
163 kj
Monday 10/14/19
30 min JLO Ride
Jess & Robin
144 kj
Saturday 10/19/19
186 kj
Tuesday 10/15/19