Shake and Bake
Workouts
Saturday 8/29/20 @ 4:18 PM
✅
342kj
84rpm
41%
18mph
Monday 2/27/23 @ 10:4 PM
214kj
83rpm
33%
15mph
Monday 5/10/21 @ 7:59 PM
✅
188kj
71rpm
41%
16mph
Sunday 6/13/21 @ 8:35 PM
166kj
63rpm
41%
14mph
Tuesday 5/26/20 @ 10:28 PM
✅
338kj
83rpm
41%
18mph
Wednesday 3/10/21 @ 9:29 PM
227kj
81rpm
35%
15mph
Tuesday 7/14/20 @ 7:1 PM
✅
182kj
91rpm
35%
16mph
Monday 2/8/21 @ 6:46 PM
128kj
78rpm
34%
14mph
Saturday 3/7/20 @ 7:31 PM
✅
330kj
89rpm
39%
18mph
Wednesday 1/27/21 @ 9:23 PM
201kj
81rpm
34%
14mph
Sunday 5/3/20 @ 3:49 PM
✅
329kj
81rpm
42%
18mph
Tuesday 1/19/21 @ 6:35 PM
196kj
79rpm
34%
14mph
Thursday 6/4/20 @ 6:26 PM
✅
335kj
85rpm
40%
17mph
Tuesday 6/2/20 @ 7:52 PM
162kj
84rpm
29%
13mph
Sunday 9/15/19 @ 9:29 PM
✅
358kj
85rpm
42%
18mph
Monday 7/1/19 @ 12:12 PM
210kj
78rpm
35%
15mph
Friday 6/14/19 @ 2:18 PM
✅
471kj
82rpm
42%
18mph
Wednesday 6/12/19 @ 9:27 PM
303kj
78rpm
37%
15mph
Friday 6/29/18 @ 3:27 PM
✅
325kj
91rpm
38%
17mph
Saturday 2/16/19 @ 5:19 PM
179kj
87rpm
30%
13mph
Workouts
214
kj
Monday 2/27/23
166
kj
Sunday 6/13/21
227
kj
Wednesday 3/10/21
128
kj
Monday 2/8/21
201
kj
Wednesday 1/27/21
196
kj
Tuesday 1/19/21
210
kj
Monday 7/1/19
303
kj
Wednesday 6/12/19