Shake and Bake
Workouts
Wednesday 10/21/20 @ 6:21 PM
✅
335kj
84rpm
41%
18mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Friday 9/3/21 @ 5:38 PM
199kj
82rpm
39%
17mph
Wednesday 6/30/21 @ 1:20 PM
✅
202kj
90rpm
37%
17mph
Thursday 12/10/20 @ 6:14 PM
✅
344kj
82rpm
42%
18mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Tuesday 5/26/20 @ 10:28 PM
✅
338kj
83rpm
41%
18mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Thursday 10/29/20 @ 5:42 PM
✅
452kj
79rpm
44%
18mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Wednesday 9/2/20 @ 6:27 PM
✅
376kj
82rpm
44%
18mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Sunday 9/15/19 @ 9:29 PM
✅
358kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 2:26 PM
304kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 6:32 PM
✅
327kj
79rpm
40%
17mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Tuesday 10/29/19 @ 3:28 PM
✅
218kj
85rpm
40%
17mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Friday 6/14/19 @ 2:18 PM
✅
471kj
82rpm
42%
18mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Workouts
309
kj
Tuesday 12/29/20
199
kj
Friday 9/3/21
330
kj
Wednesday 5/5/21
310
kj
Monday 3/8/21
401
kj
Saturday 12/19/20
304
kj
Wednesday 9/2/20
163
kj
Tuesday 3/17/20
360
kj
Tuesday 6/11/19