Shake and Bake
Workouts
Wednesday 9/2/20 @ 6:27 PM
376kj
82rpm
44%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 9/15/19 @ 9:29 PM
358kj
85rpm
42%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 3/7/20 @ 7:31 PM
330kj
89rpm
39%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 12/10/20 @ 6:14 PM
344kj
82rpm
42%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 3/27/21 @ 7:5 PM
313kj
77rpm
42%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 1/9/20 @ 9:4 PM
244kj
79rpm
44%
18mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Thursday 8/30/18 @ 2:55 PM
334kj
85rpm
40%
17mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 8/25/18 @ 3:48 PM
458kj
82rpm
42%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 8/4/18 @ 3:4 PM
458kj
86rpm
41%
18mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Wednesday 4/25/18 @ 6:19 PM
345kj
85rpm
40%
17mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
358
kj
Sunday 9/15/19
330
kj
Saturday 3/7/20
344
kj
Thursday 12/10/20
313
kj
Saturday 3/27/21
458
kj
Saturday 8/25/18
458
kj
Saturday 8/4/18
345
kj
Wednesday 4/25/18