Shake and Bake
Workouts
Thursday 1/6/22 @ 11:57 PM
191kj
49rpm
67%
19mph
Saturday 1/15/22 @ 11:27 AM
✅
217kj
69rpm
54%
20mph
Sunday 12/5/21 @ 3:41 PM
136kj
76rpm
42%
17mph
Sunday 12/26/21 @ 5:33 PM
✅
307kj
84rpm
55%
23mph
Monday 5/10/21 @ 3:28 PM
✅
314kj
66rpm
56%
20mph
Friday 5/14/21 @ 11:40 AM
38kj
60rpm
55%
19mph
Thursday 8/12/21 @ 10:18 PM
✅
197kj
56rpm
63%
20mph
Tuesday 8/17/21 @ 1:40 AM
83kj
58rpm
46%
15mph
Wednesday 6/16/21 @ 1:28 PM
✅
120kj
77rpm
45%
18mph
Saturday 3/6/21 @ 12:25 AM
19kj
72rpm
37%
14mph
Tuesday 5/18/21 @ 8:47 PM
143kj
72rpm
46%
17mph
Tuesday 5/18/21 @ 6:40 PM
✅
251kj
67rpm
56%
20mph
Sunday 5/9/21 @ 2:48 PM
150kj
73rpm
45%
18mph
Sunday 5/9/21 @ 11:37 AM
✅
186kj
70rpm
49%
18mph
Wednesday 4/21/21 @ 10:0 PM
243kj
66rpm
50%
18mph
Thursday 4/22/21 @ 12:49 PM
✅
285kj
71rpm
50%
19mph
Monday 3/29/21 @ 11:2 PM
✅
218kj
41rpm
68%
16mph
Friday 3/5/21 @ 12:7 PM
214kj
74rpm
44%
17mph
Saturday 12/5/20 @ 6:28 PM
315kj
60rpm
50%
17mph
Tuesday 12/8/20 @ 7:43 PM
✅
410kj
78rpm
47%
19mph
Workouts
38
kj
Friday 5/14/21
214
kj
Friday 3/5/21
315
kj
Saturday 12/5/20