Shake and Bake

Workouts

Saturday 6/19/21 @ 1:10 PM
146kj
48rpm
48%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Saturday 6/12/21 @ 4:46 PM
160kj
61rpm
53%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/11/21 @ 1:43 AM
109kj
58rpm
48%
15mph
Sunday 4/11/21 @ 3:43 PM
287kj
53rpm
65%
19mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Monday 2/22/21 @ 10:30 PM
304kj
51rpm
68%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/18/20 @ 2:5 AM
236kj
48rpm
63%
18mph
Saturday 10/10/20 @ 1:45 PM
115kj
44rpm
43%
10mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/18/21 @ 1:29 AM
205kj
57rpm
53%
16mph
Wednesday 1/13/21 @ 11:0 PM
251kj
61rpm
54%
18mph
30 min 2000s Ride
Kendall Toole
Monday 11/23/20 @ 1:36 AM
235kj
53rpm
59%
18mph
Wednesday 1/13/21 @ 12:27 AM
231kj
55rpm
56%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
200kj
50rpm
58%
16mph
Thursday 1/7/21 @ 11:23 PM
267kj
57rpm
57%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 2:16 AM
201kj
48rpm
62%
16mph
Saturday 5/30/20 @ 4:12 PM
314kj
73rpm
44%
17mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 5/3/20 @ 11:12 PM
221kj
66rpm
42%
15mph
Saturday 4/18/20 @ 5:33 PM
166kj
73rpm
39%
15mph
30 min 2010s Ride
Hannah Frankson
Friday 4/10/20 @ 9:38 PM
160kj
45rpm
59%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
146 kj
Saturday 6/19/21
130 kj
Monday 7/26/21
20 min Mood Ride: Happy
Cody Rigsby
160 kj
Saturday 6/12/21
109 kj
Friday 6/11/21
30 min Justin Bieber Ride
Olivia Amato
287 kj
Sunday 4/11/21
165 kj
Thursday 4/8/21
30 min World Mental Health Day Ride
Kendall Toole
304 kj
Monday 2/22/21
236 kj
Wednesday 11/18/20
30 min Intervals & Arms Ride
Kendall Toole
115 kj
Saturday 10/10/20
205 kj
Thursday 2/18/21
30 min 2000s Ride
Kendall Toole
251 kj
Wednesday 1/13/21
235 kj
Monday 11/23/20
30 min Pop Ride
Cody Rigsby
231 kj
Wednesday 1/13/21
200 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
267 kj
Thursday 1/7/21
201 kj
Monday 1/4/21
45 min All for One Ride
Cycling Instructors 2019
314 kj
Saturday 5/30/20
221 kj
Sunday 5/3/20
30 min 2010s Ride
Hannah Frankson
166 kj
Saturday 4/18/20
160 kj
Friday 4/10/20