Shake and Bake

Workouts

Monday 5/25/20 @ 8:47 PM
✅
244kj
76rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Saturday 5/30/20 @ 4:12 PM
✅
314kj
73rpm
44%
17mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 5/9/20 @ 3:52 PM
312kj
77rpm
43%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 244 kj
Monday 5/25/20
182 kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
✅ 314 kj
Saturday 5/30/20
312 kj
Saturday 5/9/20