Shake and Bake
Workouts
Monday 12/27/21 @ 11:17 PM
✅
215kj
62rpm
51%
17mph
Saturday 1/1/22 @ 5:14 PM
172kj
87rpm
36%
16mph
Tuesday 12/14/21 @ 11:27 PM
✅
236kj
63rpm
52%
18mph
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
Wednesday 9/29/21 @ 6:0 PM
✅
190kj
69rpm
52%
19mph
Saturday 6/26/21 @ 2:5 AM
93kj
76rpm
36%
14mph
Monday 5/10/21 @ 3:28 PM
✅
314kj
66rpm
56%
20mph
Saturday 9/18/21 @ 3:2 PM
189kj
77rpm
41%
16mph
Monday 3/29/21 @ 11:2 PM
✅
218kj
41rpm
68%
16mph
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Friday 1/1/21 @ 4:54 PM
✅
265kj
69rpm
50%
19mph
Wednesday 12/30/20 @ 12:29 AM
156kj
78rpm
37%
15mph
Monday 5/25/20 @ 8:47 PM
✅
244kj
76rpm
46%
18mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Friday 8/7/20 @ 9:43 PM
✅
250kj
69rpm
48%
18mph
Sunday 8/9/20 @ 2:58 AM
178kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 4:24 PM
160kj
78rpm
36%
15mph
Sunday 9/1/19 @ 8:7 PM
✅
180kj
77rpm
40%
16mph
Workouts
172
kj
Saturday 1/1/22
128
kj
Friday 12/31/21
189
kj
Saturday 9/18/21
140
kj
Tuesday 3/9/21
156
kj
Wednesday 12/30/20
160
kj
Wednesday 4/22/20