Shake and Bake
Workouts
Wednesday 4/13/22 @ 12:59 PM
✅
156kj
63rpm
51%
18mph
Wednesday 2/16/22 @ 2:29 PM
121kj
78rpm
40%
16mph
Monday 12/27/21 @ 11:17 PM
215kj
62rpm
51%
17mph
Sunday 2/27/22 @ 5:27 PM
✅
220kj
76rpm
44%
17mph
Sunday 4/11/21 @ 3:43 PM
✅
287kj
53rpm
65%
19mph
Monday 4/26/21 @ 10:57 PM
263kj
72rpm
50%
19mph
Monday 3/29/21 @ 11:2 PM
218kj
41rpm
68%
16mph
Tuesday 3/9/21 @ 2:3 PM
✅
219kj
70rpm
44%
17mph
Monday 1/11/21 @ 1:15 PM
175kj
50rpm
53%
16mph
Friday 3/5/21 @ 2:12 PM
✅
233kj
79rpm
44%
18mph
Saturday 2/27/21 @ 1:2 AM
✅
166kj
70rpm
48%
18mph
Monday 6/22/20 @ 5:3 PM
83kj
60rpm
41%
12mph
Thursday 1/7/21 @ 11:23 PM
✅
267kj
57rpm
57%
19mph
Tuesday 1/5/21 @ 9:37 PM
228kj
70rpm
47%
18mph
Sunday 11/15/20 @ 3:5 PM
✅
68kj
63rpm
48%
17mph
Wednesday 10/14/20 @ 11:12 PM
52kj
71rpm
43%
17mph
Workouts
215
kj
Monday 12/27/21
218
kj
Monday 3/29/21
228
kj
Tuesday 1/5/21