Shake and Bake

Workouts

Wednesday 2/10/21 @ 12:5 AM
286kj
65rpm
54%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 7/1/20 @ 12:29 AM
✅
361kj
67rpm
57%
21mph
Wednesday 2/10/21 @ 5:0 PM
163kj
70rpm
48%
18mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/30/20 @ 10:36 PM
✅
183kj
73rpm
50%
19mph
Saturday 12/26/20 @ 4:12 PM
149kj
59rpm
53%
17mph
20 min Holiday Ride
Kendall Toole
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Saturday 1/2/21 @ 4:23 PM
266kj
62rpm
55%
19mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
✅
334kj
67rpm
56%
20mph
Saturday 10/3/20 @ 2:0 PM
183kj
63rpm
45%
15mph
30 min 2000s Ride
Kendall Toole
Thursday 9/24/20 @ 9:43 PM
✅
406kj
58rpm
66%
22mph
Friday 8/7/20 @ 9:43 PM
250kj
69rpm
48%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/16/20 @ 12:54 AM
✅
405kj
61rpm
65%
22mph
Saturday 5/2/20 @ 4:6 PM
134kj
75rpm
41%
16mph
20 min New Tracks Ride
Olivia Amato
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph

Workouts

30 min 2000s Ride
Kendall Toole
286 kj
Wednesday 2/10/21
✅ 361 kj
Wednesday 7/1/20
20 min Hip Hop Ride
Kendall Toole
163 kj
Wednesday 2/10/21
✅ 183 kj
Wednesday 12/30/20
20 min Holiday Ride
Kendall Toole
149 kj
Saturday 12/26/20
✅ 224 kj
Saturday 1/9/21
30 min Pop Ride
Kendall Toole
266 kj
Saturday 1/2/21
✅ 334 kj
Friday 6/5/20
30 min 2000s Ride
Kendall Toole
183 kj
Saturday 10/3/20
✅ 406 kj
Thursday 9/24/20
30 min Ellie Goulding Ride
Olivia Amato
250 kj
Friday 8/7/20
✅ 405 kj
Sunday 8/16/20
20 min New Tracks Ride
Olivia Amato
134 kj
Saturday 5/2/20
✅ 251 kj
Monday 5/11/20