Shake and Bake
Workouts
Friday 11/4/22 @ 4:3 PM
✅
131kj
53rpm
43%
12mph
Sunday 10/23/22 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 12:59 PM
✅
156kj
63rpm
51%
18mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 5:5 PM
✅
172kj
60rpm
47%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Saturday 6/19/21 @ 1:10 PM
✅
146kj
48rpm
48%
12mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:2 PM
✅
218kj
41rpm
68%
16mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:27 AM
✅
231kj
55rpm
56%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:25 AM
✅
165kj
71rpm
40%
16mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 1:55 PM
✅
177kj
65rpm
43%
15mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:46 PM
✅
246kj
81rpm
44%
18mph
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 4:12 PM
✅
314kj
73rpm
44%
17mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19