Shake and Bake

Workouts

Wednesday 2/5/20 @ 12:48 PM
125kj
70rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/26/20 @ 11:37 PM
✅
247kj
75rpm
46%
18mph
Saturday 11/9/19 @ 12:50 PM
148kj
73rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:1 AM
✅
248kj
79rpm
45%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
125 kj
Wednesday 2/5/20
✅ 267 kj
Sunday 8/4/19
30 min The Greatest Showman Ride
Robin Arzón
139 kj
Monday 4/13/20
✅ 247 kj
Thursday 3/26/20
30 min P!nk Ride
Christine D'Ercole
148 kj
Saturday 11/9/19
✅ 248 kj
Saturday 11/2/19