Shake and Bake

Workouts

Wednesday 2/10/21 @ 12:48 PM
✅
203kj
68rpm
47%
17mph
30 min Sundays with Love
Ally Love
Wednesday 2/17/21 @ 11:6 PM
180kj
78rpm
40%
16mph
Monday 12/21/20 @ 12:47 PM
180kj
65rpm
46%
16mph
30 min Sundays with Love
Ally Love
Monday 12/21/20 @ 11:33 PM
✅
194kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 12:10 PM
163kj
62rpm
47%
15mph
30 min Sundays with Love
Ally Love
Friday 11/13/20 @ 5:13 PM
✅
185kj
75rpm
41%
16mph
Thursday 11/5/20 @ 12:27 PM
✅
152kj
69rpm
42%
15mph
30 min Sundays with Love
Ally Love
Friday 11/13/20 @ 4:51 PM
39kj
29rpm
36%
5mph
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 11:6 PM
✅
210kj
78rpm
42%
17mph
Thursday 7/2/20 @ 1:3 PM
139kj
69rpm
40%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 6:40 PM
✅
204kj
77rpm
42%
17mph
Monday 5/4/20 @ 2:10 PM
154kj
62rpm
46%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Thursday 5/7/20 @ 1:19 PM
✅
196kj
80rpm
40%
17mph
Monday 4/13/20 @ 2:26 PM
256kj
59rpm
40%
13mph
60 min Groove Ride
Cody Rigsby
Wednesday 2/12/20 @ 10:50 PM
✅
333kj
83rpm
37%
15mph
Saturday 4/4/20 @ 12:43 PM
140kj
64rpm
41%
14mph
30 min Sundays with Love
Ally Love
Friday 4/10/20 @ 5:42 PM
✅
190kj
79rpm
40%
16mph
Saturday 10/5/19 @ 2:17 PM
193kj
63rpm
38%
13mph
60 min Country Ride
Ally Love
Thursday 2/20/20 @ 12:58 AM
✅
363kj
78rpm
39%
16mph

Workouts

30 min Sundays with Love
Ally Love
✅ 203 kj
Wednesday 2/10/21
180 kj
Wednesday 2/17/21
30 min Sundays with Love
Ally Love
180 kj
Monday 12/21/20
✅ 194 kj
Monday 12/21/20
30 min Sundays with Love
Ally Love
163 kj
Tuesday 11/10/20
✅ 185 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
✅ 152 kj
Thursday 11/5/20
39 kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
143 kj
Wednesday 7/22/20
✅ 210 kj
Thursday 7/23/20
30 min Whitney Houston Ride
Ally Love
139 kj
Thursday 7/2/20
✅ 204 kj
Saturday 7/11/20
30 min Sundays with Love: Live From Home
Ally Love
154 kj
Monday 5/4/20
✅ 196 kj
Thursday 5/7/20
60 min Groove Ride
Cody Rigsby
256 kj
Monday 4/13/20
✅ 333 kj
Wednesday 2/12/20
30 min Sundays with Love
Ally Love
140 kj
Saturday 4/4/20
✅ 190 kj
Friday 4/10/20
60 min Country Ride
Ally Love
193 kj
Saturday 10/5/19
✅ 363 kj
Thursday 2/20/20