Shake and Bake

Workouts

Thursday 2/10/22 @ 12:52 PM
35kj
66rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 11:8 PM
✅
304kj
81rpm
48%
20mph
Monday 1/3/22 @ 1:11 PM
90kj
66rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 1/2/22 @ 12:51 AM
✅
172kj
83rpm
45%
19mph
Monday 10/25/21 @ 11:26 AM
148kj
64rpm
43%
15mph
30 min Sundays with Love
Ally Love
Monday 10/18/21 @ 12:29 AM
✅
313kj
82rpm
48%
20mph
Saturday 10/23/21 @ 1:51 PM
153kj
70rpm
40%
15mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Monday 10/25/21 @ 12:7 AM
✅
314kj
80rpm
48%
20mph
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/3/21 @ 9:19 PM
✅
279kj
80rpm
46%
19mph
Monday 1/4/21 @ 12:44 PM
183kj
70rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:31 AM
✅
328kj
87rpm
47%
20mph
Tuesday 12/1/20 @ 1:27 PM
159kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 1:29 AM
✅
381kj
87rpm
50%
22mph
Tuesday 11/17/20 @ 1:23 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/21/20 @ 10:49 PM
✅
359kj
85rpm
50%
21mph
Tuesday 6/16/20 @ 2:26 PM
145kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 9:18 PM
✅
304kj
85rpm
46%
20mph
Friday 2/28/20 @ 4:44 PM
70kj
72rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/14/20 @ 11:42 PM
✅
84kj
77rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
35 kj
Thursday 2/10/22
✅ 304 kj
Wednesday 2/9/22
20 min Pop Ride
Cody Rigsby
90 kj
Monday 1/3/22
✅ 172 kj
Sunday 1/2/22
30 min Sundays with Love
Ally Love
148 kj
Monday 10/25/21
✅ 313 kj
Monday 10/18/21
30 min 2000s Ride: Live from LA
Cody Rigsby
153 kj
Saturday 10/23/21
✅ 314 kj
Monday 10/25/21
30 min Britney Spears Ride
Cody Rigsby
143 kj
Wednesday 7/22/20
✅ 279 kj
Sunday 10/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
183 kj
Monday 1/4/21
✅ 328 kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 12/1/20
✅ 381 kj
Thursday 11/19/20
30 min Beyoncé Ride
Ally Love
kj
Tuesday 11/17/20
✅ 359 kj
Saturday 11/21/20
30 min Pop Ride
Cody Rigsby
145 kj
Tuesday 6/16/20
✅ 304 kj
Monday 4/27/20
15 min Low Impact Ride
Matt Wilpers
70 kj
Friday 2/28/20
✅ 84 kj
Tuesday 4/14/20