Shake and Bake
Workouts
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Thursday 7/16/20 @ 3:13 PM
✅
226kj
68rpm
48%
17mph
Friday 6/12/20 @ 1:13 PM
129kj
62rpm
39%
13mph
Monday 6/1/20 @ 11:11 AM
✅
174kj
67rpm
44%
16mph
Monday 5/11/20 @ 1:30 PM
113kj
74rpm
41%
16mph
Wednesday 5/20/20 @ 1:37 AM
✅
153kj
75rpm
45%
17mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
Thursday 1/24/19 @ 6:51 PM
✅
306kj
73rpm
51%
20mph
Wednesday 2/5/20 @ 12:48 PM
125kj
70rpm
40%
15mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Saturday 4/11/20 @ 3:4 PM
150kj
70rpm
40%
15mph
Monday 1/13/20 @ 4:9 PM
✅
207kj
70rpm
44%
17mph
Friday 4/10/20 @ 2:3 PM
96kj
69rpm
39%
15mph
Sunday 4/5/20 @ 11:56 PM
✅
115kj
72rpm
41%
15mph
Monday 2/17/20 @ 12:17 PM
171kj
68rpm
43%
16mph
Saturday 1/18/20 @ 3:34 PM
✅
203kj
67rpm
46%
16mph
Workouts
143
kj
Wednesday 7/22/20
139
kj
Monday 4/13/20
150
kj
Saturday 4/11/20