Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:2 AM
128kj
57rpm
41%
13mph
Saturday 11/6/21 @ 3:20 PM
✅
129kj
71rpm
37%
14mph
Wednesday 3/24/21 @ 11:41 AM
✅
178kj
65rpm
46%
16mph
Thursday 3/25/21 @ 11:51 AM
143kj
77rpm
36%
14mph
Thursday 2/18/21 @ 12:56 PM
✅
178kj
71rpm
42%
16mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Friday 1/8/21 @ 12:51 PM
✅
208kj
68rpm
46%
17mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Wednesday 12/9/20 @ 12:58 PM
✅
129kj
65rpm
48%
17mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Tuesday 9/15/20 @ 11:34 AM
✅
190kj
71rpm
44%
16mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Friday 7/31/20 @ 12:3 PM
✅
152kj
79rpm
37%
15mph
Monday 2/17/20 @ 12:17 PM
✅
171kj
68rpm
43%
16mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Tuesday 1/14/20 @ 12:33 PM
102kj
45rpm
41%
10mph
Tuesday 2/4/20 @ 10:11 PM
✅
119kj
50rpm
42%
11mph
Friday 1/10/20 @ 11:38 AM
✅
185kj
66rpm
46%
16mph
Tuesday 1/7/20 @ 10:21 PM
111kj
77rpm
33%
13mph
Workouts
128
kj
Tuesday 4/19/22
150
kj
Thursday 12/31/20
143
kj
Wednesday 7/22/20