Shake and Bake

Workouts

Monday 3/29/21 @ 11:34 PM
✅
117kj
65rpm
45%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/18/21 @ 3:49 PM
91kj
69rpm
39%
14mph
Friday 8/28/20 @ 1:31 PM
✅
111kj
56rpm
49%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 9/14/20 @ 10:3 PM
93kj
67rpm
40%
14mph
Tuesday 6/2/20 @ 1:55 PM
70kj
71rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 5/31/20 @ 4:8 PM
✅
85kj
77rpm
35%
14mph
Sunday 4/5/20 @ 1:58 PM
3kj
37rpm
36%
8mph
20 min 80s Ride
Cody Rigsby
Sunday 5/3/20 @ 3:42 PM
✅
86kj
78rpm
34%
14mph
Friday 4/10/20 @ 2:3 PM
✅
96kj
69rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 4:41 PM
93kj
76rpm
36%
14mph
Monday 2/17/20 @ 12:17 PM
✅
171kj
68rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
150kj
72rpm
40%
15mph
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 11:48 PM
✅
153kj
75rpm
39%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 117 kj
Monday 3/29/21
91 kj
Sunday 4/18/21
20 min 2000s Ride
Cody Rigsby
✅ 111 kj
Friday 8/28/20
93 kj
Monday 9/14/20
20 min Beginner Ride
Cody Rigsby
70 kj
Tuesday 6/2/20
✅ 85 kj
Sunday 5/31/20
20 min 80s Ride
Cody Rigsby
3 kj
Sunday 4/5/20
✅ 86 kj
Sunday 5/3/20
20 min 2000s Ride
Cody Rigsby
✅ 96 kj
Friday 4/10/20
93 kj
Saturday 4/11/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 171 kj
Monday 2/17/20
150 kj
Friday 1/17/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/15/20
✅ 153 kj
Tuesday 2/4/20