Shake and Bake

Workouts

Wednesday 2/5/20 @ 12:48 PM
125kj
70rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 1:12 PM
115kj
66rpm
44%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 2/5/20 @ 1:29 AM
✅
224kj
83rpm
49%
21mph
Friday 1/10/20 @ 11:38 AM
185kj
66rpm
46%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 11:41 PM
✅
339kj
85rpm
48%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
125 kj
Wednesday 2/5/20
✅ 323 kj
Thursday 1/2/20
20 min Feel Good Ride
Ally Love
115 kj
Wednesday 1/22/20
✅ 224 kj
Wednesday 2/5/20
30 min Sundays with Love
Ally Love
185 kj
Friday 1/10/20
✅ 339 kj
Sunday 1/5/20