Shake and Bake
Workouts
Thursday 1/21/21 @ 7:3 PM
✅
355kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 12:1 AM
324kj
82rpm
41%
17mph
Monday 3/8/21 @ 6:55 PM
351kj
86rpm
41%
18mph
Thursday 7/9/20 @ 12:44 AM
✅
371kj
86rpm
41%
18mph
Monday 8/31/20 @ 6:14 PM
368kj
88rpm
41%
18mph
Friday 11/8/19 @ 1:9 AM
✅
414kj
84rpm
43%
19mph
Tuesday 8/18/20 @ 6:47 PM
236kj
83rpm
42%
18mph
Friday 1/3/20 @ 2:57 AM
✅
260kj
80rpm
45%
18mph
Friday 4/5/19 @ 6:26 PM
468kj
78rpm
44%
18mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Wednesday 4/17/19 @ 3:19 PM
378kj
82rpm
44%
18mph
Thursday 4/18/19 @ 11:27 PM
✅
428kj
88rpm
43%
19mph
Thursday 3/28/19 @ 1:58 PM
357kj
85rpm
40%
18mph
Sunday 3/24/19 @ 4:41 PM
✅
406kj
84rpm
43%
19mph
Thursday 11/1/18 @ 3:44 PM
339kj
88rpm
40%
18mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Friday 11/30/18 @ 4:22 PM
✅
320kj
82rpm
39%
16mph
Saturday 12/1/18 @ 6:45 PM
315kj
64rpm
42%
15mph
Monday 9/3/18 @ 1:3 PM
315kj
91rpm
36%
17mph
Thursday 9/6/18 @ 11:49 PM
✅
382kj
82rpm
42%
18mph
Workouts
324
kj
Tuesday 1/26/21
351
kj
Monday 3/8/21
468
kj
Friday 4/5/19
315
kj
Saturday 12/1/18