Shake and Bake
Workouts
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Thursday 3/26/20 @ 11:55 PM
✅
426kj
86rpm
44%
19mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Sunday 3/29/20 @ 11:59 PM
✅
578kj
85rpm
45%
20mph
Wednesday 2/3/21 @ 2:11 PM
227kj
87rpm
40%
18mph
Thursday 4/2/20 @ 3:56 AM
✅
285kj
91rpm
42%
19mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Wednesday 1/20/21 @ 12:28 PM
✅
206kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Tuesday 3/24/20 @ 4:3 AM
✅
395kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 4:7 PM
237kj
88rpm
40%
18mph
Thursday 3/26/20 @ 12:15 AM
✅
251kj
85rpm
42%
18mph
Tuesday 4/7/20 @ 3:58 PM
375kj
79rpm
44%
18mph
Wednesday 3/18/20 @ 3:55 AM
✅
487kj
83rpm
48%
20mph
Monday 3/30/20 @ 5:14 PM
334kj
78rpm
43%
18mph
Friday 4/3/20 @ 12:21 AM
✅
450kj
85rpm
45%
20mph
Wednesday 4/1/20 @ 4:24 PM
361kj
76rpm
45%
18mph
Wednesday 4/1/20 @ 12:22 AM
✅
456kj
84rpm
46%
20mph
Workouts
478
kj
Friday 3/27/20
227
kj
Wednesday 2/3/21
193
kj
Monday 1/4/21
363
kj
Tuesday 3/24/20
237
kj
Wednesday 3/25/20