Shake and Bake
Workouts
Tuesday 9/26/23 @ 5:33 PM
✅
190kj
85rpm
37%
17mph
Wednesday 1/31/24 @ 12:41 PM
163kj
80rpm
36%
16mph
Saturday 11/11/23 @ 4:45 PM
✅
307kj
89rpm
37%
17mph
Monday 11/20/23 @ 11:38 PM
216kj
78rpm
35%
14mph
Thursday 1/21/21 @ 7:3 PM
✅
355kj
81rpm
43%
18mph
Monday 1/3/22 @ 11:23 PM
227kj
80rpm
35%
15mph
Sunday 3/26/23 @ 7:37 PM
✅
225kj
83rpm
41%
18mph
Tuesday 4/11/23 @ 10:33 PM
171kj
77rpm
39%
16mph
Sunday 11/8/20 @ 8:22 PM
✅
241kj
83rpm
43%
18mph
Sunday 7/31/22 @ 6:36 PM
172kj
75rpm
39%
16mph
Monday 12/7/20 @ 4:22 PM
✅
344kj
86rpm
37%
17mph
Thursday 2/3/22 @ 10:45 PM
271kj
69rpm
42%
16mph
Sunday 1/30/22 @ 6:44 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 3:2 PM
✅
436kj
76rpm
39%
16mph
Thursday 10/22/20 @ 4:48 PM
✅
348kj
89rpm
40%
18mph
Saturday 12/19/20 @ 9:20 PM
184kj
68rpm
37%
14mph
Friday 4/5/19 @ 6:26 PM
✅
468kj
78rpm
44%
18mph
Thursday 6/13/19 @ 9:49 PM
328kj
80rpm
37%
16mph
Sunday 2/24/19 @ 2:55 PM
✅
369kj
80rpm
44%
18mph
Thursday 2/21/19 @ 11:47 PM
234kj
77rpm
37%
15mph
Workouts
163
kj
Wednesday 1/31/24
227
kj
Monday 1/3/22
171
kj
Tuesday 4/11/23
kj
Sunday 1/30/22
184
kj
Saturday 12/19/20
328
kj
Thursday 6/13/19