Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:47 PM
438kj
77rpm
43%
18mph
Friday 9/10/21 @ 11:36 PM
✅
556kj
76rpm
48%
19mph
Tuesday 9/21/21 @ 7:53 AM
kj
rpm
%
0mph
Sunday 8/29/21 @ 11:1 PM
✅
464kj
86rpm
47%
20mph
Wednesday 6/23/21 @ 4:26 PM
354kj
83rpm
42%
18mph
Saturday 7/3/21 @ 1:12 AM
✅
464kj
86rpm
46%
20mph
Saturday 6/19/21 @ 2:38 PM
343kj
82rpm
42%
18mph
Saturday 5/29/21 @ 5:55 PM
✅
426kj
79rpm
47%
19mph
Saturday 5/15/21 @ 6:3 PM
278kj
77rpm
40%
16mph
Friday 4/16/21 @ 12:39 AM
✅
484kj
79rpm
50%
20mph
Thursday 12/31/20 @ 3:58 PM
259kj
83rpm
44%
19mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Wednesday 8/5/20 @ 4:9 PM
342kj
76rpm
44%
18mph
Saturday 8/1/20 @ 2:48 AM
✅
492kj
83rpm
49%
20mph
Monday 12/30/19 @ 7:50 PM
256kj
82rpm
44%
19mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Wednesday 4/22/20 @ 1:56 PM
244kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Workouts
259
kj
Thursday 12/31/20
256
kj
Monday 12/30/19
244
kj
Wednesday 4/22/20