Shake and Bake
Workouts
Tuesday 11/5/19 @ 8:14 PM
10kj
33rpm
32%
6mph
Saturday 8/22/20 @ 11:43 AM
✅
48kj
80rpm
36%
15mph
Sunday 11/17/19 @ 1:12 PM
9kj
22rpm
37%
5mph
Saturday 6/6/20 @ 11:48 AM
✅
49kj
83rpm
35%
15mph
Monday 11/11/19 @ 11:17 PM
3kj
8rpm
42%
2mph
Friday 9/18/20 @ 9:53 AM
✅
49kj
80rpm
36%
15mph
Wednesday 11/13/19 @ 10:25 PM
17kj
28rpm
48%
8mph
Tuesday 6/2/20 @ 9:52 AM
✅
44kj
78rpm
35%
14mph