Shake and Bake
Workouts
Sunday 2/12/23 @ 12:35 AM
165kj
70rpm
40%
15mph
Saturday 1/7/23 @ 8:35 PM
✅
374kj
74rpm
55%
22mph
Friday 12/23/22 @ 8:54 PM
113kj
78rpm
39%
16mph
Thursday 12/29/22 @ 10:5 PM
✅
246kj
80rpm
52%
22mph
Monday 10/24/22 @ 10:49 PM
149kj
78rpm
33%
14mph
Tuesday 10/11/22 @ 9:53 AM
✅
352kj
88rpm
47%
21mph
Monday 9/19/22 @ 10:45 PM
kj
rpm
%
0mph
Thursday 10/20/22 @ 10:10 AM
✅
334kj
88rpm
46%
21mph
Friday 8/26/22 @ 12:44 AM
163kj
75rpm
39%
15mph
Friday 9/2/22 @ 10:9 AM
✅
346kj
80rpm
51%
21mph
Saturday 7/9/22 @ 7:36 PM
104kj
80rpm
36%
15mph
Friday 7/8/22 @ 10:6 AM
✅
228kj
77rpm
51%
21mph
Tuesday 4/19/22 @ 1:1 AM
178kj
75rpm
40%
16mph
Thursday 4/14/22 @ 10:24 AM
✅
349kj
80rpm
51%
21mph
Sunday 3/6/22 @ 1:46 AM
177kj
81rpm
38%
16mph
Friday 3/4/22 @ 11:0 AM
✅
340kj
87rpm
47%
21mph
Friday 1/7/22 @ 1:27 AM
173kj
83rpm
37%
16mph
Friday 12/31/21 @ 7:11 PM
✅
294kj
84rpm
45%
20mph
Thursday 9/16/21 @ 11:26 PM
197kj
76rpm
42%
17mph
Thursday 9/16/21 @ 9:53 AM
✅
351kj
73rpm
54%
21mph
Workouts
kj
Monday 9/19/22
177
kj
Sunday 3/6/22
173
kj
Friday 1/7/22