Shake and Bake
Workouts
Tuesday 12/3/19 @ 11:29 AM
✅
89kj
74rpm
46%
18mph
Wednesday 2/15/23 @ 10:55 PM
64kj
74rpm
40%
16mph
Sunday 3/27/22 @ 8:5 PM
160kj
78rpm
38%
15mph
Sunday 4/17/22 @ 12:52 PM
✅
163kj
64rpm
44%
15mph
Thursday 2/10/22 @ 12:52 AM
✅
158kj
87rpm
34%
15mph
Sunday 5/23/21 @ 4:9 PM
150kj
77rpm
37%
15mph
Friday 2/26/21 @ 12:28 AM
✅
218kj
83rpm
41%
17mph
Monday 3/1/21 @ 10:53 AM
164kj
81rpm
37%
15mph
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Saturday 5/2/20 @ 6:10 PM
✅
293kj
82rpm
39%
17mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 10:31 AM
✅
287kj
75rpm
41%
16mph
Thursday 11/7/19 @ 11:1 AM
280kj
84rpm
35%
15mph
Monday 5/4/20 @ 10:19 AM
✅
291kj
82rpm
36%
16mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Sunday 4/26/20 @ 3:54 PM
✅
307kj
77rpm
42%
17mph
Wednesday 4/8/20 @ 8:10 PM
✅
221kj
82rpm
42%
17mph
Sunday 1/19/20 @ 1:28 PM
210kj
76rpm
44%
17mph
Friday 12/6/19 @ 7:1 PM
✅
113kj
76rpm
44%
18mph
Thursday 12/5/19 @ 11:59 AM
96kj
76rpm
41%
16mph
Workouts
150
kj
Sunday 5/23/21
288
kj
Friday 5/22/20
296
kj
Monday 2/10/20
96
kj
Thursday 12/5/19