Shake and Bake
Workouts
Sunday 9/1/19 @ 7:35 PM
✅
444kj
87rpm
39%
18mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Sunday 6/28/20 @ 11:27 PM
✅
326kj
88rpm
38%
17mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Thursday 6/4/20 @ 10:30 PM
✅
300kj
85rpm
38%
17mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 9:1 PM
✅
217kj
85rpm
33%
14mph
Friday 7/12/19 @ 3:56 PM
✅
51kj
82rpm
36%
15mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Sunday 7/7/19 @ 11:10 PM
✅
450kj
87rpm
40%
18mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Thursday 9/5/19 @ 9:57 AM
✅
312kj
80rpm
40%
17mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Thursday 4/18/19 @ 10:12 AM
✅
192kj
84rpm
38%
17mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Monday 4/8/19 @ 10:3 AM
✅
243kj
87rpm
42%
15mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Workouts
330
kj
Tuesday 6/18/19