Shake and Bake
Workouts
Sunday 7/24/22 @ 11:24 PM
111kj
75rpm
39%
15mph
Tuesday 7/5/22 @ 9:34 PM
✅
155kj
79rpm
43%
18mph
Monday 5/17/21 @ 12:40 AM
198kj
71rpm
43%
15mph
Tuesday 5/11/21 @ 12:34 AM
✅
278kj
73rpm
49%
19mph
Wednesday 8/19/20 @ 10:11 AM
60kj
81rpm
38%
16mph
Monday 7/20/20 @ 10:25 PM
✅
88kj
71rpm
49%
19mph
Sunday 12/27/20 @ 10:11 PM
52kj
86rpm
34%
15mph
Sunday 1/17/21 @ 2:33 AM
✅
72kj
69rpm
46%
18mph
Friday 1/17/20 @ 4:22 PM
65kj
88rpm
36%
16mph
Monday 6/8/20 @ 9:46 PM
✅
66kj
65rpm
46%
17mph
Friday 5/10/19 @ 5:13 PM
490kj
83rpm
39%
17mph
Saturday 4/20/19 @ 4:36 PM
✅
848kj
72rpm
55%
21mph
Monday 5/6/19 @ 10:0 AM
238kj
78rpm
37%
15mph
Monday 5/6/19 @ 9:52 AM
✅
439kj
70rpm
52%
19mph
Monday 3/25/19 @ 9:56 AM
244kj
78rpm
46%
15mph
Monday 3/25/19 @ 9:58 AM
✅
337kj
74rpm
44%
17mph
Monday 3/11/19 @ 9:58 AM
184kj
79rpm
41%
14mph
Monday 3/11/19 @ 9:57 AM
✅
353kj
72rpm
47%
18mph
Monday 1/21/19 @ 10:59 AM
270kj
71rpm
39%
14mph
Monday 1/21/19 @ 10:53 AM
✅
330kj
83rpm
40%
17mph
Workouts
198
kj
Monday 5/17/21
490
kj
Friday 5/10/19
270
kj
Monday 1/21/19