Shake and Bake
Workouts
Sunday 2/12/23 @ 12:35 AM
165kj
70rpm
40%
15mph
Saturday 1/7/23 @ 12:1 PM
✅
182kj
58rpm
48%
16mph
Saturday 7/9/22 @ 7:36 PM
104kj
80rpm
36%
15mph
Monday 7/11/22 @ 8:43 AM
✅
106kj
59rpm
43%
14mph
Thursday 2/10/22 @ 12:52 AM
158kj
87rpm
34%
15mph
Thursday 7/22/21 @ 8:39 AM
✅
186kj
81rpm
38%
16mph
Monday 8/30/21 @ 12:44 AM
174kj
89rpm
35%
16mph
Tuesday 5/18/21 @ 9:10 AM
✅
210kj
83rpm
40%
17mph
Monday 5/17/21 @ 12:40 AM
198kj
71rpm
43%
15mph
Thursday 5/13/21 @ 8:56 AM
✅
222kj
71rpm
46%
17mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Friday 1/15/21 @ 10:5 PM
✅
199kj
78rpm
41%
17mph
Thursday 1/7/21 @ 9:45 AM
197kj
74rpm
43%
17mph
Tuesday 12/3/19 @ 11:29 AM
✅
89kj
74rpm
46%
18mph
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 8:10 PM
221kj
82rpm
42%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Sunday 3/29/20 @ 5:35 PM
309kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
352kj
67rpm
49%
18mph
Workouts
158
kj
Thursday 2/10/22
174
kj
Monday 8/30/21
198
kj
Monday 5/17/21
177
kj
Thursday 2/11/21