Shake and Bake
Workouts
Saturday 7/9/22 @ 7:36 PM
✅
104kj
80rpm
36%
15mph
Thursday 7/7/22 @ 9:54 PM
93kj
66rpm
39%
14mph
Sunday 3/27/22 @ 8:5 PM
✅
160kj
78rpm
38%
15mph
Wednesday 3/16/22 @ 11:58 PM
112kj
56rpm
41%
13mph
Thursday 7/16/20 @ 10:3 AM
✅
177kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
174kj
74rpm
40%
16mph
Friday 8/20/21 @ 12:8 AM
105kj
84rpm
35%
15mph
Monday 5/31/21 @ 6:57 PM
✅
105kj
76rpm
38%
15mph
Friday 1/1/21 @ 10:55 PM
✅
195kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 9:4 PM
139kj
68rpm
38%
14mph
Sunday 9/27/20 @ 9:48 PM
✅
303kj
81rpm
40%
17mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 8:10 PM
✅
221kj
82rpm
42%
17mph
Wednesday 6/3/20 @ 11:49 PM
201kj
73rpm
43%
17mph
Sunday 3/29/20 @ 5:35 PM
✅
309kj
82rpm
40%
17mph
Monday 3/30/20 @ 11:13 PM
267kj
71rpm
42%
16mph
Wednesday 8/14/19 @ 12:2 AM
✅
137kj
85rpm
39%
17mph
Wednesday 8/14/19 @ 12:45 AM
107kj
73rpm
39%
15mph
Tuesday 1/8/19 @ 10:57 AM
193kj
46rpm
44%
11mph
Wednesday 1/9/19 @ 1:16 AM
✅
214kj
47rpm
46%
12mph
Workouts
174
kj
Wednesday 7/15/20
139
kj
Wednesday 12/30/20
282
kj
Sunday 7/5/20