Shake and Bake
VS
Workouts
Thursday 2/10/22 @ 12:52 AM
158kj
87rpm
34%
15mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Tuesday 2/9/21 @ 4:27 PM
✅
369kj
87rpm
41%
18mph
Monday 8/30/21 @ 12:44 AM
174kj
89rpm
35%
16mph
Thursday 3/4/21 @ 10:4 PM
✅
213kj
80rpm
43%
18mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Wednesday 11/13/19 @ 11:4 AM
307kj
82rpm
39%
17mph
Monday 4/27/20 @ 4:0 PM
✅
446kj
84rpm
45%
20mph
Sunday 3/29/20 @ 5:35 PM
309kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
418kj
68rpm
46%
17mph
Friday 7/12/19 @ 2:54 PM
440kj
86rpm
39%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Friday 5/10/19 @ 5:13 PM
490kj
83rpm
39%
17mph
Saturday 4/20/19 @ 4:42 PM
✅
859kj
76rpm
53%
21mph
blondo73
Norwalk, IA
4
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
44
🔥
Workouts
158
kj
Thursday 2/10/22
174
kj
Monday 8/30/21
405
kj
Sunday 2/16/20
490
kj
Friday 5/10/19