Shake and Bake
Workouts
Monday 5/1/23 @ 11:51 PM
39kj
88rpm
30%
14mph
Sunday 4/2/23 @ 2:45 AM
✅
44kj
68rpm
37%
14mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Tuesday 1/18/22 @ 1:33 AM
✅
197kj
74rpm
42%
17mph
Friday 1/7/22 @ 1:27 AM
✅
173kj
83rpm
37%
16mph
Sunday 1/2/22 @ 7:6 PM
103kj
72rpm
32%
13mph
Saturday 11/23/19 @ 10:15 PM
66kj
90rpm
36%
17mph
Saturday 3/2/19 @ 1:57 AM
✅
69kj
87rpm
39%
17mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Friday 12/28/18 @ 12:12 PM
135kj
87rpm
38%
17mph
Monday 3/11/19 @ 9:58 AM
184kj
79rpm
41%
14mph
Monday 3/11/19 @ 9:14 PM
✅
346kj
82rpm
42%
18mph
Wednesday 2/6/19 @ 11:1 AM
323kj
69rpm
45%
16mph
Monday 1/28/19 @ 12:49 AM
✅
355kj
71rpm
47%
18mph
Friday 2/1/19 @ 12:16 PM
✅
194kj
74rpm
41%
15mph
Thursday 1/31/19 @ 11:43 AM
182kj
89rpm
36%
16mph
Wednesday 1/9/19 @ 11:1 AM
289kj
71rpm
42%
16mph
Thursday 1/10/19 @ 11:3 AM
✅
315kj
74rpm
44%
17mph
Tuesday 1/1/19 @ 6:19 PM
71kj
75rpm
29%
12mph
Sunday 11/11/18 @ 1:48 PM
✅
102kj
79rpm
37%
14mph
Workouts
177
kj
Thursday 7/16/20
103
kj
Sunday 1/2/22
71
kj
Tuesday 1/1/19