Shake and Bake
Workouts
Thursday 4/28/22 @ 1:10 AM
✅
119kj
81rpm
39%
16mph
Thursday 4/21/22 @ 4:57 PM
95kj
73rpm
38%
14mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Wednesday 9/9/20 @ 12:31 AM
✅
216kj
64rpm
41%
14mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Saturday 8/15/20 @ 7:23 PM
✅
174kj
67rpm
44%
16mph
Tuesday 12/10/19 @ 3:13 AM
✅
181kj
72rpm
42%
16mph
Monday 12/9/19 @ 10:5 PM
142kj
58rpm
43%
14mph
Thursday 11/7/19 @ 12:2 AM
✅
123kj
86rpm
37%
16mph
Friday 8/30/19 @ 9:50 PM
110kj
71rpm
40%
15mph
Thursday 7/25/19 @ 12:39 PM
253kj
84rpm
36%
16mph
Monday 7/29/19 @ 10:12 PM
✅
258kj
70rpm
41%
15mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Thursday 7/4/19 @ 10:24 PM
✅
290kj
68rpm
46%
16mph
Sunday 5/26/19 @ 1:46 AM
177kj
76rpm
41%
16mph
Sunday 5/26/19 @ 4:7 PM
✅
182kj
65rpm
46%
16mph
Sunday 4/28/19 @ 11:57 PM
166kj
78rpm
39%
16mph
Thursday 5/2/19 @ 8:19 PM
✅
185kj
56rpm
49%
15mph
Saturday 4/13/19 @ 2:7 AM
176kj
73rpm
42%
16mph
Monday 4/22/19 @ 8:21 PM
✅
183kj
66rpm
45%
16mph
Workouts
158
kj
Thursday 4/8/21
253
kj
Thursday 7/25/19
267
kj
Thursday 7/11/19