Shake and Bake
Workouts
Monday 12/7/20 @ 12:55 PM
✅
271kj
80rpm
38%
15mph
Monday 1/31/22 @ 12:1 PM
151kj
69rpm
32%
12mph
Tuesday 11/3/20 @ 1:10 PM
127kj
84rpm
36%
16mph
Sunday 10/25/20 @ 2:38 PM
✅
230kj
92rpm
0%
0mph
Saturday 10/24/20 @ 6:28 PM
204kj
76rpm
40%
15mph
Sunday 10/11/20 @ 1:1 PM
✅
328kj
99rpm
0%
0mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Friday 9/18/20 @ 9:2 AM
✅
165kj
100rpm
0%
0mph
Friday 8/14/20 @ 12:26 PM
✅
162kj
79rpm
38%
15mph
Saturday 7/18/20 @ 1:25 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:19 PM
✅
168kj
79rpm
38%
16mph
Thursday 8/13/20 @ 9:16 AM
kj
rpm
%
0mph
Thursday 8/8/19 @ 12:41 PM
✅
174kj
76rpm
40%
16mph
Monday 8/3/20 @ 9:1 AM
157kj
0rpm
0%
0mph
Friday 1/31/20 @ 1:17 PM
✅
170kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 10:49 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 12:15 PM
✅
189kj
0rpm
0%
0mph
Monday 11/25/19 @ 1:27 AM
✅
175kj
75rpm
40%
16mph
Saturday 12/7/19 @ 2:8 PM
kj
rpm
%
0mph
Workouts
127
kj
Tuesday 11/3/20
204
kj
Saturday 10/24/20
148
kj
Thursday 7/16/20